Do You Need A Sleep Aid Supplement?

Do You Need A Sleep Aid Supplement?

It's hard to beat that feeling of waking up fully rested. Everyone loves getting a good night's sleep, but a lot of people struggle to do so. There are over 70 million Americans that have one form of sleeping disorder or another! And around 1 in 3 adults do not get enough sleep. Maybe you are one of these millions... Maybe we can help? 

Most people understand that sleep is very important, but many still do not make an effort to improve their sleeping habits. So, outlining some of the benefits of getting adequate sleep may wake some people up to the idea of focusing more on their sleep. It improves your thinking, memory, exercise performance, body composition, cardiovascular system, immune system, basically everything! Now maybe you would like to sleep more, but just have a difficult time relaxing at night and actually falling asleep. That is where supplements could help, but only properly formulated supplements. 

In most sleep aid supplements, there are only two ingredients that are effective. They are theanine and melatonin. Theanine is an amino acid most commonly found in tea leaves. Melatonin is a hormone naturally produced by your body. All of the other ingredients found in most products have no evidence of being effective because they either have zero human clinical studies done on them, or the dosages are so much lower than what has been shown to be effective in studies that it is impossible to say the tiny dosages used could be effective.  

Now just because other products only have one or two effective ingredients, does not mean that ours does! There are many ingredients that can help you sleep and relax better. There are certain vitamins and minerals like riboflavin and magnesium that have shown benefits in human studies. There are also many botanicals like valerian root, ashwagandha, and lemon balm that have been studied throughly as well. We include all these ingredients and more!

Which means, this would be the most effective sleep aid supplement on the market! But don't forget about our Pinnacle Women's or Men's Multis. Making sure you are getting all the micronutrients your body requires will also help your body sleep better. And the extra vitamins and minerals provided in our sleep aid formula build off our Multis, so they will work more effectively if you are already taking the Multis. Our Pinnacle Sleep & Relax Aid is not available quite yet, but it will be soon!